Not a morning person? A piece of dark chocolate might do the trick…

Alarm clock goes off. You feel instantly startled, fumbling with your eyes still half-closed searching for the ‘off’ button wondering what the urgent problem is until you realise ‘oh yes, time to get up..again.’ Another week is here. Not long after, I start craving something to banish the Monday morning blues. I thought it would be good to try an experiment. Instead of having a cup of coffee every morning before I go to work, I am going to have a piece of dark chocolate instead.

Apart from wanting to feel human again, you also want to feel naturally uplifted and happy if your mood is otherwise. The stimulant called ‘theobromine’ which can be considered as one of the ‘feel good’ effects of eating chocolate, can give you a boost not unlike the effects of caffeine. I’m not sure there will that much of a difference as far as feeling that happy buzz is concerned if I’m honest. I would like to see if I actually really do need that cup of coffee in the morning or if I could substitute it for dark chocolate instead without too much effort.

Addict that I am.

How do you feel when you eat a piece of chocolate? For me, I feel instantly relaxed. The entire experience begins visually and then, if I smell the chocolate before eating it, I feel as though I am already experiencing the benefits. When I am at work, just inhaling the aroma of the chocolates is intoxicating in itself and I find myself craving chocolate yet again. Strangely enough, it seems to be the dark chocolate I crave more through the aroma.

I often find myself desiring a piece of milk chocolate but it is the dark chocolate I find myself craving more these days. There are many different nuances of flavour simply found within the aroma of chocolate and it can in fact influence the entire perception and interpretation of the actual taste. There is no doubt about it. The very thought of eating a piece of chocolate does not exist in isolation on its own. How it looks, how it is presented, the aroma, etc. is just stage one of the process.

The memory of how good a piece of chocolate is that we had previously can trigger a positive reaction to future experiences. What we expect to feel and what we actually end up feeling may be of a mutual influence when it comes to tasting the food we eat and even more so when it comes to chocolate I would imagine.

Perhaps imagination is the key here. From the early creative stages of making a chocolate bar or a truffle and to how we interpret the taste and flavour, you could say that it is a work of art unfolding constantly and in a multitude of different ways. Similar to looking at a picture in an art gallery, we are all going to feel and experience something completely different to each other based to an extent on the sum of our own experiences.

And that is what makes it so fascinating.

© Christina McDonald 2014.

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